When words are tangled and cannot express themselves, remind yourself that there is so many avenues for creative expression. I really like the idea of having an art journal. The beauty of this is that the art does not have to be understood, or have any specific meaning, it is a creation that is derived from a single moment. The best way to create at this level is to think of colors, lines, angles, or shapes anything to give you a starting point. Then the rest of the creation just takes place. Below are 2 of my own personal examples.
Arts & Poetry - Simply to invite and inspire, with love and kindness